What Happens When You Jump

Caldo de Pescado
INGREDIENTS
2 red snappers, descaled and chopped into several pieces, bones, organs and all.
fava beans, red lentils or moong dal, cooked till very soft with chopped vegetables of your choice, garlic, onion, and turmeric powder. (for example: chopped carrots, brocolli, spinach, chayote squash etc.)
1 can coconut milk
fresh stalk of lemon grass (if you only [...]

I remember in Biology class in college learning about blue green algaes, that they were the first food on earth and that they contain the most energy directly from the sun. I remember learning about sun energy and how when we eat, we are really eating sun energy. The further away from the direct source, [...]

Winter 2006
Though I had gotten up at four for the procession of the Virgin of Guadelupe, I had so much going on inside me, and it felt like too much; more than I could handle, too scary, uncomfortable and  painful to look at and work through. I got into bed and journaled for a few [...]

Today’s meal:
Brown rice soaked over night, rinsed and cooked for a short period, covered. Towards the end I added crumbled dried shitake mushrooms.
Meanwhile I slowly and lightly toasted a bunch of sesame seeds which I added on top. Later I’ll make the rest into gomachio.
Lentil Sprout Salad
Sprouted Lentils - t o sprout lentils put less [...]